The nutritional value of apricot

nutrient content

(per 100 grams) Ingredient Name Ingredient Name Ingredient Ingredient Name Content

Edible 100 Moisture (g) 15.3 Energy (Kcal) 329

Energy (kJ) 1377 Protein (g) 0.8 Fat (g) 0.6 Carbohydrate (g) 82 Dietary Fiber (g) 1.8 Cholesterol (mg) 0

Ash (g) 1.3 Vitamin A (mg) 157 Carotene (mg) 940

Retinol (mg) 0 Thiamine (microgram) 0.02 Riboflavin (mg) 0.09

Niacin (mg) 0.6 Vitamin C (mg) 6 Vitamin E (T) (mg) 0.61aE 0.61 (β-γ)-E 0 δ-E 0

Calcium (mg) 68 Phosphorus (mg) 22 Potassium (mg) 266

Sodium (Milligrams) 213.3 Mg (Milligrams) 12 Iron (Milligrams) 4.8

Zinc (mg) 0.56 Selenium (micrograms) 1.69 Copper (mg) 0.26

Manganese (mg) 0.13 Iodine (mg) 0

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