The function and effect of Gong Li
Shaoshan Gongli fruit is huge and beautiful. The skin is thin and juicy, rich in taste and sweet, and can be eaten raw to clear the heat of six dishes. Legend has it that the emperor Qianlong under Jiangnan, passing through Laoshan, thirsty and difficult to find, they called the followers took off their pears to quench their thirst. He did not catch it under the tree. He searched everywhere and did not even find a pear kernel. It turned out that the pear fell to the ground, and in an instant the snow melted and vanished. The more things he could not eat, the more he wanted to eat. Qianlong immediately lowered the imperial decree and sealed it as a tribute to Yamanashi.
The nutritional value of the western Gong Pear is very high. Eating Gong Pear in your life helps your body, especially the Gong Li. In the world, pears can be divided into two categories: "Pears" and "Oriental pears." There are more than 20 varieties commonly found in daily life, including Yali pear, Dangshan pear, Snow pear, Perfume pear, Jingbai pear, Qiubai pear, Yaguang pear and so on.
The analysis of the nutritive value of the western Gong pear shows that the pear is rich in nutrients and has sufficient moisture. Each 100 grams of fresh pear contains 0.1 g fat, 9 g sugar, 0.1 g protein, 6 mg phosphorus, 4 mg vitamin C, 0.2 mg iron, 5 mg inorganic calcium salt, and 0.02 mg thiamine.
There are a certain amount of protein, fat, carotene, vitamin B1, vitamin B2, malic acid, etc. These are all essential substances for the human body. The heat production of 100 grams of pulp is 37 kcal, which is higher than the calories of other fruits of the same amount. Not only can pears be eaten raw, they can also be cooked and taste unique.
Pear is sweet, cold, and has a pure heart and lungs function. It is effective for patients with tuberculosis, bronchitis and upper respiratory tract infections such as throat dryness, itching, dumbness, and dumbness. Pears have the effect of lowering blood pressure, nourishing yin and clearing away heat.
Patients suffering from high blood pressure, heart disease, liver cramps, and cirrhosis often benefit from eating some pears. It can promote appetite, help digestion, and promote urinary purge and antipyretic effects. It can be used to supplement water and nutrients when it is hot.
Cooked pears help the kidneys excrete uric acid and prevent gout, rheumatism, and arthritis. With Runzao eliminate wind, sober up detoxification and other effects.
The consumption of Gong Li's taboos
1, Gong Li is a cold fruit, spleen and stomach Deficiency, indigestion and postpartum blood deficiency are unfit for human consumption;
2, when taking glucocorticoids, sulfa drugs, and sodium bicarbonate, it is not suitable to eat Gong Li;
3, not with the goose, crab with the food;
4, should not drink boiled water after eating;
5, bogey and greasy, hot and cold things omnivorous.
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