Beauty recipes keep you white!
Summer is coming. The girls are not worried about the fat on their waists. They are worried that their skin will be tanned in summer. So many girls choose a lot of cosmetics to cover their skin shortcomings, in fact, doing so is a great side effect, in this, the three health care Kaitai health experts suggest that the side effects of the diet is the smallest, and the effect is also very good Oh!
A: Tomatoes before meals
A tomato before a meal, whitening, healthy and beautiful. Tomatoes are a treasure trove of vitamin C and therefore are whitening health foods. VC can inhibit the activity of tyrosinase in the skin, effectively reduce the formation of melanin, so as to achieve the effect of whitening the skin and dark spots. Korean celebrity Cui Zhen is the tomato whitening ambassador, and many stars have also revealed the secret of tomato whitening.
II: Kelp Trotter
The trotter contains a lot of collagen, which is a magic weapon for skin rejuvenation. The three meals a day need to maintain a collagen intake of 5000 mg. If less than this amount, there is a danger of wrinkles. When the amount of collagen is sufficient, the elasticity of the skin is naturally good, and the color of the person will also change, and his face can become white. The kelp contains high zinc, can participate in the normal metabolism of the skin, so that the epithelial cells normal differentiation, reduce hair follicles sebaceous duct mouth keratinization, is conducive to unobstructed pores, but also reduce the accumulation of keratinocytes.
Three: glutinous rice wine
This is not only a delicious food, but also a whitening meal. MM who loves beauty can use it as a sweet soup to supplement energy in the afternoon, not only whitening but also nourishing. Quail eggs are rich in protein, B
Vitamins and vitamins A, E, etc., are boiled together with fermented wine, which also produces enzymes and active substances that are beneficial to women's skin. The wolfberry fruit can nourish the liver and kidney, which contains vitamin A combined with rice wine can promote the absorption of nutrients, women face after eating more moist and moving.
Four: Kiwi salad
The principle of whitening kiwifruit is similar to that of tomatoes. It also contains a lot of vitamin C. Eating more can help the skin detoxify and interfere with melanin production, which helps eliminate dull skin and make skin brighter.
Five: Cucumber porridge
Porridge is a favorite food for many MMs, because porridge is not only simple and easy to make, but also can help slimming and beauty. This porridge is the best choice for whitening and downsizing in the summer. It is best eaten daily, morning and evening, to moisturize the skin, remove freckle, and lose weight. Modern scientific research shows that cucumber is rich in potassium salts and a certain amount of carotene, vitamin C, vitamin B1, vitamin B2, carbohydrates, protein, and mustard, phosphorus, iron and other nutrients. Regular consumption of cucumber porridge can eliminate freckles and brighten skin.
Six: Yam green bamboo shoot fried chicken liver
This is a nourishing food suitable for MM consumption. Yam is a tonic product recommended by traditional Chinese medicine. It can strengthen kidney, replenish Qi, and strengthen the spleen. Although chicken liver is the animal's liver, it does not have to be poor in muscle nutrition. Instead, it contains a large amount of iron, zinc, copper, vitamin A and B vitamins, which is not only beneficial to the synthesis of estrogen, but also the preferred food for blood. And green bamboo shoots are rich in dietary fiber, can relax, qi, is a very good beauty vegetable. The three are mixed and have the effect of replenishing blood and improving the moisturizing and color of the skin. However, it should be noted that when eating this dish, be sure not to drink coffee or tea and other drinks before and after meals, so as not to affect the absorption of nutrients in food. If it is not easy to buy chicken liver, you can choose to replace liver or duck liver.
Seven: Coix seed milk porridge
I believe that everyone will not be unfamiliar with the whitening effect of Coix, and it is praised by many experts as a white gift. Its main ingredient is protein, vitamin B1, B2, which has the effect of smoothing the skin, reducing wrinkles, and eliminating pigment spots. In addition, Coix seed has obvious effects on facial acne and rough skin.
At the same time, it also has the ability to absorb ultraviolet rays, and its extracts can also achieve the effects of sun protection and UV protection when added to cosmetics. The addition of milk in the Coix seed porridge will make this congee better whitening effect. The combination of the two is undoubtedly a combination of whitening ingredients, to ensure that after you drink it is beautiful and healthy.
B scan:
Frequency: 10MHz/20MHz (optional) ,Magnetic driven, noiseless
Scanning Mode: Sector Scanning
Magnify:Multi continuous magnification,Real-Time magnification
Resolution: Lateral ≤0.3mm;Vertical≤0.2mm
Geometry position precision: Lateral ≤10%;Vertical≤5%
Depth:60mm
Enhance the part of vitreous body and retina
Gain of probe:30dB-105dB
Scanning Angle:53°
Gray Scale: 256
False Color: Multi colors. OCT
measurement type: multigroup distances, perimeters and areas
Image postprocessing: multiple curves processing, Pseudo-color processing curve
Movies: 100 images movie review, AVI JPG format image output
A scan:
Frequency:10MHz, with LED
Depth: 40mm
Precision:±0.05 mm
Measurement: Anterior chamber depth, lens thickness, vitreous body length, total length and average
Eye mode: Phakic / Aphakic / Dense / Various IOL
IOL Formula: SRK-II, SRK-T, HOFFER-Q, HOLLADAY,BINKHORST-II, HAIGIS
Stat. Calculation: Average and standard deviation
Store: 10 Scanning results for each eye
Others:
Display Mode :B.B+B.B+A.A
Hint: preset keyword
Case Search:Multi-keywords
Working Platform: Windows XP.VISTA.WINDOWS7
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