Summer heat how to treat summer cooling

The scorching summer has arrived, and the little ones are always sweating and soaking after the event. Mom can be said to be the best solution to cool the baby. However, if the summer heat is too strong, the baby can easily catch cold!

Tomato soup

Suitable age: baby more than 3 months

Raw materials: fresh tomatoes

1. Tomatoes are cleaned and the tomatoes are cut into large pieces;

2. Put tomato into boiling water, the ratio of pulp to water is about 1:3, cook for 5 minutes;

3. Remove the tomato residue, pour out the soup water, put it into the bottle, and let it dry before you can feed the baby.

Banana Milkshake

Suitable age: baby over 1 year old

Raw materials: 1 banana, yogurt 150ml

1. The bananas are peeled, cut into small pieces and put in a small bowl and crushed with a spoon;

2. Pour yoghurt, mix well and serve.

Summer heat mung bean

Suitable age: baby over 1 year old

Ingredients: Mungbean, a little sugar

1. Wash the mung bean, soften it with clear water, then pour it into the pot to boil;

2. Cook the mung bean with a juicer, pour it into the pot and boil it;

3. When the mung bean is pod-like, add a proper amount of white sugar to taste, and cook it for a while.

Loofah lean porridge

Suitable age: baby more than 6 months

Raw materials: Loofah 50 grams, 40 grams of lean meat, a small bowl of white porridge

1. Loofah to clean the skin;

2. Loofah cut into small pieces, lean meat chop at the end;

3. After the porridge in the pot is boiled, put it in lean meat until it changes color.

4. Put it in a loofah and adjust it after cooking.

Pumpkin Bibimbap

Suitable age: 9 months or more

Pumpkin contains vitamin A, vitamin B1, vitamin B2, vitamin C, carotene and protein, which have the effect of repelling worms and aphids.

Ingredients: 1 slice of pumpkin, 50 grams of rice, 1 leaf of cabbage, proper amount of salt, cooking oil, and stock.

1. After the pumpkin is peeled, take a small piece and cut it into pieces.

2, white rice wash, add soup bubble, on the rice cooker, until the water boils, add pumpkin, cabbage leaves cook until rice, melon mash, slightly add oil, salt seasoning Serve.

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