Do you eat maca when you get angry?

Under normal circumstances, the appropriate amount of maca is not lit, but maca is nourishing food, eat more easily get angry. So how do you eat maca when you get angry? Let's take a look at the specifics below!

Do you eat maca to get angry?

Eating maca has the possibility of getting angry.

Maca has an aphrodisiac, anti-fatigue effect, and is rich in nutrients of high units. It is very nutritious to the human body. If it is consumed too much or it is not filled with vain, it will cause it to get angry, and there will be internal heat and nosebleeds. Blisters, constipation and other symptoms.

Why Maca gets angry

1. It is a physique that is not filled with emptiness, and eating some nourishing items makes it easy to get angry, not to mention Maca, which is rich in many nutrients, and it is easy to get angry.

2, maca tonic effect is better, if one-time consumption of too much, it is easy to lead to fire, especially those who have their own liters or hot constitution, it is even easier to get angry.

3, maca on the human hormones have a better two-way adjustment, can adjust the endocrine, so the upset after the onset of zombie disorders in eating maca conditioning when the outbreak, and ultimately led to the appearance of lit symptoms.

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What to do if you eat maca

Stop eating maca

After eating maca, you should reduce the consumption of maca or stop eating maca. At the same time, you can eat foods that reduce the fire, such as bitter gourd, mung bean, cucumber, and watermelon, which can help reduce the body's heat and ease Lit symptoms.

Drink more water

Drinking warm water can solve many problems, including cooling the body's heat, promoting epidermal circulation, and flushing bacterial colonies in the mouth to inhibit growth. Even if people often stay in the air-conditioned room, the water evaporates less and they have to drink around 1300cc a day. When they sweat, they should drink more.

It is also suitable to drink lemonade when you get angry, and eat more sour fruits such as citrus. If you don't like water, you can also enjoy soothing tea, such as mint, bitter tea, chrysanthemum, honeysuckle and other herbal teas.

Eating bitter food

Many foods in the natural world contain cold air. After eating, they can have the effect of clearing away heat, while the bitter foods are cold. They are suitable for eating after eating maca. Common bitter foods are: bitter gourd, bitter herbs, bitter buckwheat and so on.

Eating cold food

Clearing the body's heat through diet is the best choice for treatment. The cool food contains more cold, and it can remove the body's heat after eating and relieve the symptoms of getting angry. Common cold foods are: bitter gourd, cucumber, mung bean, millet, wax gourd, okra and so on.

Press to press fire acupuncture points

Use acupuncture points on the body to help the fire escape.

Hegu Point: The tiger's mouth is usually said, between the thumb and the index finger. Usually stimulate the tiger's mouth with more massage, the intensity in their own acceptable range can be. Pressing this acupuncture point no matter where it is free is very convenient and the effect is obvious.

Light diet

Diet should focus on balance and light, that is, try to do a balanced intake of meat, eggs, milk, and vegetables, do not eat too much, because the accumulation of food in the gastrointestinal tract more likely to "get angry."

Timely medical treatment

If the situation is relatively serious, it is advisable to seek medical advice in a timely manner and take some fire-suppression drugs at the doctor's discretion.

How maca is not easy to get angry

To avoid eating maca get angry, the first and most important thing is to control the consumption and not eat too much. Secondly, when you eat maca, you can eat it with some fire-retarding foods like bitter gourd, wax gourd, banana, tomato, etc. Or, use a cool herbal medicine under the guidance of a doctor to reduce the heat of Maca.

People who are easy to get angry can eat some fire-retarding foods while eating maca. There are many kinds of foods that have the effect of heat and fire, such as:

Detoxification

Such as chrysanthemum, honeysuckle, tomato, bamboo shoots, mung bean, water chestnut, purslane, day lily, etc., have antibacterial and anti-inflammatory effects, applicable to all kinds of real fire symptoms.

Cold weather fire

Such as bitter gourd, bitter herbs, leeks, loofah, snail, eggplant can be cold heat of sexual heat, mostly for real fire disease.

Diuresis and evacuation

Such as melon, watermelon, barley, lentils, barley, leeks are suitable for all kinds of real fire symptoms.

Take down real fire

Such as rhubarb, Anemarrhena, Coptis, Astragalus, bananas, celery, potatoes, sesame, peach kernel, white radish and so on.

You can also use honeysuckle to soak in water, or drink in the clear supernatant of the Constance solid drink, which is mainly chrysanthemum, honeysuckle, musk, mint, toon, light bamboo, etc., can detoxify, often drink can prevent fire

In order to avoid people with Yin Huo-wang syndrome who only enjoy Maca's hot side effects, learn from each other, use cold Chinese herbal medicine Luo Shen Hua, Salvia miltiorrhiza, Panax notoginseng, Gynostemma pentaphyllum, bamboo and yellow compatibility; with flat Cordyceps, fried jujube, stevia Leaf, licorice, coke sanxian, guarana compatibility, to reconcile the various drugs to reduce the side effects of heat maca, ease maca medicine to protect the spleen and stomach from harm, heat but not dry, heat does not hurt the Tianjin, heat does not get angry, formula is reasonable This will further enhance the health care function of Maca products and expand the role of therapeutic rehabilitation and health care, resulting in significant and unrivalled synergies and complementary effects, expanding the scope of access to the population for industrial production.

How much maca does not get burned a day

Not more than 25 grams.

Consumption of maca is recommended to be controlled within 25 grams a day, so as to ensure that the body can absorb the amount, but not to eat too much lead to get angry. And maca better not eat every day, eat 3-4 times a week can be.

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