Cleverly go to lotus seeds heart to eat lotus seeds in summer to heat
The effect and function of lotus heart
Lotus root is a lotus seed, also known as lotus root, bitter buckwheat, and lotus root. It was first found in the "Herb of Materia Medica" in the late Tang Dynasty. It is a dried germ in the mature seeds of the perennial aquatic plant of Nymphaeaceae. When harvesting lotus seeds in the autumn, the lotus seeds are peeled off, and the green embryo (Lianxin) is removed and dried.
The nutritional value of lotus seeds is very high. We can often use some lotus seeds as a good ingredient in our daily life. The "Compendium of Materia Medica" records the Lotus Heart Road: "Bitter, cold, and non-toxic." It can be seen that lotus seeds have received attention from people in ancient times and have also recognized its efficacy.
1, pure heart to heat
Lotus core has a very good heart fire effect, can treat mouth sores, and help sleep.
2, buck
Lotus seeds taste very bitter, but there is a significant heart effect, can expand the peripheral blood vessels, lower blood pressure.
3, cure constipation
Flush with lotus seeds to treat constipation.
4, Yang Xin brain
Lotus seeds have the effect of nourishing the mind and brain. Middle-aged and elderly people, especially mental workers, often eat, can brain, enhance memory, improve work efficiency, and can prevent the occurrence of Alzheimer's disease.
Chinese medicine practitioners believe that lotus seeds have a cool, bitter taste, a clear heart fire, lower blood pressure, antiperspirant, rejuvenation, and use of tea, suitable for high blood pressure, dizziness, upset, insomnia, dreams and slippery night sweats.
How to remove lotus seeds
The quickest and most direct way is to buy ready-made lotus seeds without lotus seeds in the market, but it is difficult to guarantee that businesses will not be clean. The most direct method is to open the lotus seeds directly and remove the lotus seeds.
If you want to maintain the original shape, use scissors to remove the two ends of the lotus, use a small piece of hard, and lotus-sized embroidery needles or toothpicks, a little can quickly go to the lotus heart. Since lotus seeds are small in size, be careful when using needles or toothpicks.
Lotus seeds can be consumed by the general population without side effects. Appropriate physical weakness, palpitation, insomnia and dreams, spermatorrhea were eaten; suitable for people with spleen deficiency and chronic diarrhea. Suitable for cancer patients and chemotherapy after radiotherapy; suitable for women whose spleen and kidney deficiency is too much leucorrhea. Usually, people who have difficulty with stool or those who have fullness in the abdomen should not eat.
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