You don’t need to check your blood to know what you’re missing
Now, we will bring you the most complete list of "physical deficiency supplements" in history. Please seat yourself. No longer need to listen to others flicker, own body own control!
1 look
1, hair yellow, coke, lack of protein;
2, hair thinning and dull, make up protein and vitamin A;
3, to prevent white hair, make up folic acid, pantothenic acid, para-aminobenzoic acid;
4, often hair loss, make up lecithin;
5, hair split, vitamin E;
6, from the dandruff, selenium, vitamin B2;
7, headache, make up B group, vitamin C, vitamin E;
8, stroke, vitamin C, vitamin E;
9, dizziness, manganese;
10, to prevent white hair, Xie top, supplement biotin;
11, acne, vitamin E, vitamin A;
2 look at the eye
1, the eye is yellow, the liver is not good, vitamin E;
2, redness and bloodshot eyes, in addition to poor sleep, heart disease, high blood pressure, fish oil, lecithin;
3. People with blue eyes have anemia and iron supplementation;
4, the eyes are not good, there are eyelids, tears, liver is not good, add antioxidants (vitamin C, vitamin E, carotene A);
5, night blindness, conjunctival epithelial keratinization, vitamin A supplement;
6, conjunctival hyperemia, photophobia, make up B2;
7, prevention of cataract, vitamin C, vitamin B2, carotene;
8, prevent myopia, calcium and magnesium tablets;
9, eye band, dark circles, vitamin E, protein sodium glutamate;
3 look at the ear
1, there is a vertical streaks on the tip of the ear, the heart is insufficient blood supply, vitamin E;
2, people with tinnitus, kidney is not good, vitamin E, vitamin C;
3, red ears, peripheral microcirculation problems, make up the B group;
4, itchy ears, vitamin E;
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