What are the benefits of eating durian?
Although there is a little “odor†in the durian, the flesh is fragrant and it is a rare health food. The nutritional value of durian is extremely high, and it can be used to nourish the kidneys, strengthen the spleen, strengthen the body, and is a very precious nourishing fruit. Chinese medicine believes that durian is hot and sweet, can promote blood circulation, relieve dysmenorrhea, and often suffer from Women suffering from dysmenorrhea are particularly suitable. Durian can also warm the body, if the woman catches cold in the abdomen, eat more durian, can promote body temperature rise.
Durian has many functions and is ideal tonic, but it cannot be eaten too much. Especially patients with colds, high blood pressure, diabetes, etc. must not eat, nor can they eat with durian, which is more damaging to the body. . Durian is a hot food, healthy people can not eat too much, the daily intake should not be higher than 100 grams, or it will easily cause fire.
Durian is rich in nutrients, contains a lot of sugar, vitamin content is extremely rich, can help maintain the normal function of human organs. When the human body supplements enough vitamins, it can effectively enhance the resistance to disease, and its anti-cancer and anti-cancer effects are beyond question. The rich vitamin C contained in durian can effectively prevent and treat all kinds of anemia and scurvy.
The physiological functions of vitamins contained in durians can not be ignored in the treatment of certain diseases. Secondly, a variety of mineral elements can help prevent and treat hypertension and other diseases, and can ensure the body's calcium levels, enhance metabolism, and improve immunity. The zinc contained in durian is of great significance to the human immune system.
Durian is a fruit with high nutrient density and balanced fruit. Modern medical research shows that durian juice contains a proteolytic enzyme that helps anti-inflammatory, anti-edema, and improved blood circulation. In modern medicine, these enzymes are used to treat various types of inflammation and edema.
Durian is a high-fat fruit. Eating too much is not only easy to get angry, but also causes excessive accumulation of cholesterol in the body, leading to vascular embolism. Before eating durian, you can drink a little salty water or eat more fruits, which can effectively relieve the symptoms of the upper body and protect the body from damage.
Eat durian can not waste its nutrition Oh, in fact, durian skin has a very good medicinal value, with the effect of heat and fire in the summer. Autumn and winter soup can also drink cold warm stomach. The so-called durian is a treasure, do not throw away the durian skin.
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