How to eat macadamia nuts

How to eat macadamia nuts

Due to its nutritious, crispy and delicious flavors, macadamia nuts are known as the world's most advanced edible nuts.

However, because monounsaturated fatty acid oils are often susceptible to oxidation, peroxide generation, poor safety, and easy negative consequences, it is recommended that you directly consume dried fruits instead of cooking.

Macadamia can be eaten fresh, and macadamia nuts (Macadamia nuts) can be used to make high-quality cakes, high-grade chocolates, high-grade edible oils, and advanced cosmetics in addition to dried fruits.

Peel the skin can be mixed for livestock feed, peel can also be used as fertilizer for the soil, fruit shell can be made of activated carbon or used as fuel, can also be crushed as plastic products filler.

Hawaiian fried fruit

Ingredients: 250 grams of fresh shellfish (preserved).

Excipients: 75 grams of Xiaguo, 25 grams of celery, 10 grams of straw mushroom, 2 grams of head flower (carrot flower blade), and 5 grams of shallot.

Seasoning: 1 g salt, MSG 3 g, sugar 2 g, pepper 0.5 g, wet starch 5 g, sesame oil 5 g, soup 15 g, peanut oil amount, cooked chicken oil 10 g.

practice:

1. Fly the fresh beluga into the five mature, enter the celery segment, until the fresh shellfish eight mature together into the colander drain net moisture. Pot boil well, into the peanut oil till the five into the heat, into the Xia Guo, pull the oil out of the incense, into the fresh shellfish, celery, together with the oil after pouring into the colander Lek clean oil. Salt, monosodium glutamate, sugar, pepper, wet starch, sesame oil, and soup are mixed into a bowl.

2. The pot gets angry, enters the straw mushroom piece, the scallion segment, the material head flower uses the residual oil to be slightly awkward, enters the fresh shellfish and the celery segment, pours into the bowl juice, prosperous stir fry evenly, drenches chicken oil out Pot into the Serve.

Side effects of Hawaiian fruit

Because maca is rich in monounsaturated fatty acids, it not only regulates blood lipid and blood glucose, but also effectively lowers plasma total and low-density lipoprotein cholesterol. However, because monounsaturated fatty acid oils are often susceptible to oxidation, peroxide generation, poor safety, and easy negative consequences, it is recommended that you directly consume dried fruits instead of cooking.

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