How Maca eats well
Maca is a plant growing on a plateau more than four kilometers above the Andes mountain range in Peru and South America. It can be used as a food for pregnant people. It can also increase physical strength, endurance, and resistance to fatigue. It can even enhance sexuality. The ability and fertility have always been highly praised by health care professionals, so how can Maca eat well? Here are some common and effective ways of eating Maca for your reference!
How to eat maca 1, stewed chicken stew soup
Each time, the area of ​​Maca 15-20 grams, after the water open slowly simmer for about 2 hours, you can eat, taste good, easy to absorb.
Maca dry tablets 30g, red dates 10, will be red dates, washed for later use. Set fire on the pot, add appropriate amount of water, boil it with stir, add red dates, dried maca, and cook for 30 minutes.
When stewing chicken, duck, meat, ribs, soup, etc., add 10g maca slices/2000ml soup 30 minutes before the ceasefire and drink 50ml/day.
Maca slices, with the ingredients at the same time into the pot, slow fire simmer, so that the nutrients in maca, spread in the pot at the bottom of the soup, in general, 2-3 people to eat, can be placed in a complete Maca Slices.
The maca in Yunnan is cut into slices or filiform and is added when stewing chicken and duck. It is nutritious and delicious, and it is also a practical and convenient method for men. It is best for men to take 50ml of Yunnan Maca Soup every day so that they can make full use of the body.
How to eat maca 2, soaked in water to drink
You can choose maca dry tea, 1 day 10 grams, 3 - 5 tablets at a time, with open blisters, do not lose after soaking the film, you can swallow after chewing.
Add 2-4 g (2-3 tablets) of maca slices and boiled water (approximately 300-500 ml each time in a warming flask) for 20 minutes. Drink 4 capsules and eat them directly.
Maca root is soaked in a water tank and mixed with a variety of different ingredients, including a handful of fresh papaya, some condensed milk, eggs, honey and vanilla, stirring constantly to make a delicious maca. Drink.
Double Door Safe Box,Home Safe Box,Ammunition Safe Box,Gun Safe
Hebei Tiger Brand Group Jia Bao Cabinet Industry Co. LTD , https://www.cntigersafe.com