Wang Dingmian talks about “a pound of milk a day”

The International Dairy Federation decided in 1961 that the third Wednesday of each year would be declared "International Milk Day". The annual international milk festival held this year until 2000, the United Nations Food and Agriculture Organization will be more festive time on June 1 each year. On the eve of the coming of the International Milk Day this year, the Chinese Academy of Sciences proposed a consumption guideline of “Chinese half a catty of fruit and one kilogram of milk” for Chinese daily reference recipes in the “Chinese Nutrition Guide”. This was suggested by consumers and netizens. Whether there is a question of “drinking too much milk”. 39 Health Net, with the doubts of netizens, interviewed a senior dairy expert who had been working in the dairy industry for 14 years. Wang Dingmian, president of the Guangzhou Dairy Association, asked him how to drink “one pound of milk per day”. And some issues such as how to defend milk and other issues were discussed.

"A pound of milk per day" In the end is not much?

For some time ago, the Chinese proposed by the Chinese Academy of Sciences in the Nutrition Guide to drink 1 pound of milk per person per day, consumers and netizens some people think that there is a little "drinking too much milk", and you agree with this reference? Is it reasonable for every person in the Chinese Academy of Sciences to have a pound of milk? Science?

President Wang believes that: From the nutritional needs of the human body, I agree with the reference to "1 kilogram of fruit per day for half a catty of milk." This is also reasonable. However, according to the current average living standard or purchasing power of Chinese people and the amount of milk they provide, this goal cannot be achieved for the time being. There are nearly 1.4 billion people in our country. If we calculate 1 kilogram of milk per person per day, the total annual supply of milk needs will reach 255.50 million tons. At present, China's total milk production in the following year is only about 38 million tons, and the gap is huge. 6.7 times worse.

It is also difficult to achieve this in terms of current people’s living standards and economic purchasing power. The price of 1 kilogram of milk currently sold in the market is about 8-9 yuan. Every year, 1 kilogram of milk is consumed per person per year. Every year, you have to spend nearly 1,000 yuan to drink milk. Chinese ordinary citizens are fully entering or realizing a well-off society. Previously, paying for this milk drink will not be affordable, so this is temporarily impossible and unachievable on the whole. However, for individual individuals in some groups, it can be done. For the moment, more is just to put forward and advocate it as a slogan.

On the other hand, the question of whether or not 1 kg of milk per day is unreasonable and unreasonable depends on the age of the drinker. If it is a universal adult, this is totally acceptable. However, it is a bit too high for young children. Infants and young children should still use breast milk as the main ingredient, so that every day they drink 1 pound of milk. His stomach may not be able to tolerate it and can easily cause indigestion.

In addition, the question of how to drink this 1 kilogram of milk is also learned and emphasized. My personal understanding is that one kilogram of milk per person per day should be understood from the broad sense of generality, which means that this 1 kilogram of milk should contain liquid milk, solid milk and milk-containing foods. The sum of milk ingredients, such as milk powder, dried milk slices, yogurt, milk, ice cream, ice cream, salads, cheese, as well as the portion of powdered milk used in the production of biscuits, candy, cakes, and milk-containing drinks. Or milk, etc. should include calculations, not just single-handed chivalrous liquid milk. The average annual milk quantity in the developed countries such as the European Union and the United States exceeds 250 kilograms, and their milk is not all pure milk. A considerable number of them also turn milk into cheese and eat them in the stomach. In my opinion, milk should be eaten regardless of its body shape or form and method, as long as it can be entered into the body's stomach. Wang Dingmian believes that it will be very difficult for China to achieve the target of “1 kilogram of fruit per person per day per person”. It may take 20 years or even longer to realize.

"One pound per day milk" needs clever collocation and points, which is more reasonable

Wang Dingmian believes that 1 kilogram of milk on this day should be properly matched and selected from the milk varieties, not necessarily to completely drink liquid milk. He suggested that you could drink 200-250 ml of pasteurized fresh milk in the morning, and the rest of the half-pound of milk could be changed to a cup of yogurt or 10-15 grams of cheese at noon and at night. Although it is perfectly possible for adults to take 1 pound of milk a day, it does not mean that they should drink 1 kg of liquid milk at a time. Not to mention children. Even adults are uncomfortable. President Wang emphasized that it is better for people to stop drinking this milk at one time. This is a bit like “hygiene” and it is completely unfavorable for milk nutrition. The "1 kg of milk" is broken down into three meals a day to divide it into 2 to 3 times. It is more reasonable to mix and match with the varieties. To share this "1 kg of milk" in the above manner, it is also possible for individuals to easily achieve the goal of "a pound of milk per day."

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