How can "Red Gas King" red ginseng be eaten?

Red ginseng is a cooked product of ginseng. In addition to its functions of replenishing vital energy, invigorating spleen and lungs, and rejuvenating vital energy, its medicinal properties are warmer. It has the characteristics of large fire, strong feet, and strong efficacy. It is longer than Dabu qi and restores yang. , Qi Qi blood. From the health care point of view, red ginseng is the tonic of insufficient blood and partial yang deficiency, where there is often cold, hands and feet are not warm, dizziness, fatigue, limb weakness, fatigue, shortness of breath, shortness of breath, feeling stomach Cold, long-term diarrhea, insomnia and dreams, urinary frequency, etc. can all be used to supplement red ginseng.

红参

The daily use of red ginseng is very large. You can slice it in your mouth for a while, then chewed it, make tea, and swallow it. You can also cook and stew. Including chewing is the easiest way to take it. Cut the red ginseng into thin slices, take 2-3 tablets (3 grams or so) in the mouth for a while and wait until the saliva in the mouth is rich. Or you can drink tea, the red ginseng will be cut into thin slices, take 2-3 grams in a bowl or cup, add boiling water, blister cover can be taken after 5 minutes, repeated several times after the chewing piece will swallow under. When the powder is used in the end of grinding, it will be ground into fine powder and swallowed daily. The amount of red ginseng used in this method is relatively small. It can be determined according to the individual's constitution, and generally it can be 1 to 1.5 grams each time.

Stewed red ginseng is best to stew stew, wrapped in wet cloth before the stew, until the bar is soft, cut into thin slices, take 3-5 grams, into a porcelain bowl, add water, half a bowl, stew for 30 minutes to take After serving the soup, the ginseng slices can be stewed twice more. In order to avoid waste, the soup is finally eaten with the slag. Should pay attention to the juice after the stew is good, do not rush to uncover the cover, should wait for its natural cooling, cooler clothes. Red ginseng is often accompanied by a certain amount of bitter taste. If you want good taste, you can cook ginseng together with lean pork, chicken, fish, etc. to nourish your body and eliminate bitterness, but you should not put it in time. For too long, it should not exceed 2 hours.

However, people who are "virtually imaginary" and "yin and apt to get angry" are not suitable for using red ginseng. Many people feel uncomfortable when they think that they are undernourished and physically ill. In fact, a considerable number of people have excess nutrients, especially urban residents, and it is not appropriate to eat supplements indiscriminately, especially red ginseng products. Due to the fact that the red ginseng is relatively warm, those who have gingival redness, dry mouth, dry throat, and easy nosebleeds, such as "yin deficiency and easy to get angry", should not use red ginseng.

It should also be noted that the warm red ginseng often causes the weight of the body's yang to increase. Therefore, during the use of the ginseng, symptoms like “burning” may occur. However, as long as the service is stopped in time, the above symptoms can disappear. If the constitution is weak, take a long time to take red ginseng, in order to prevent the occurrence of side effects, you can take 7 days, stop taking 2 days of intermittent use.

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