Three autumn health soup slimming and nourishing
The autumn has come quietly to us. The dry climate in autumn will cause dry cough, sore throat, dry skin, dry stools, and other physical discomforts. The more edible products can effectively prevent dryness and hurt the wounded. At this time, soup, in addition to thin, but also can play a warming health effect. Today, Xiao Bian specially selected three types of health soups, which can detoxify and moisten the lungs, remove the inner fire, warm up the blood, and lose weight.
Aloe tomato soup
Material: Edible Aloe, Tomato
Production: Use fresh edible aloe 200-300g, cut into small pieces and put it into boiling water, scald it with boiling water, add it to spare, wash the tomato directly and cut it into pieces. Put both together in the juicer and squeeze it. Remember to be sure to Both the skin and the pulp are crushed together so that the effect will be better.
Weight loss: Aloe vera is a natural scavenger, and the aloe sap is rich in anti-oxidant and rejuvenating ingredients. It will not irritate the mucous membrane while cleaning up the stomach. Rich vitamin E and minerals can help detoxify the skin while nourishing it. Best for dry autumn food.
The lycopene in tomato is also a helper to help burn fat. The two are used as a substitute for breakfast, and you can lose 8 pounds in three weeks, and you don't have to try it.
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