Eat the most nutritious four fish
1, carp: also known as carp, sweet and warm. Efficacy for the benefit of water swelling, Qi and spleen, Tongmaixia milk, heat detoxification, etc., attending edema, ascites, maternal milk, gastroptosis, prolapse of the anus embolism.
2, octopus: can make up five internal organs, hurricanes, insecticides, especially for the weak spleen and stomach, indigestion, dry skin. It can be used as adjuvant therapy for persistent hepatitis and chronic hepatitis. Eat octopus can also moisturize the skin, keep the skin moist and elastic.
3, herring: There are qi and stomach, Huashilishui, Qufeng solution annoyance and other effects. Consumption can cure qi deficiency, cold stomach pain, beriberi, wet warts, malaria, and headaches. Herring contains zinc, selenium, iron and other trace elements, as well as anti-cancer anti-cancer effect.
4, carp: Sweet and warm. Diuretic swelling, Qi and spleen, Tongmai milk effect. Indications edema, milk blocked, fetal gas is not long embolism.
It should be noted that those who suffer from the following diseases should not eat fish. These diseases are:
1, gout patients, because fish contain purine substances, and gout is caused by the body's purine metabolism disorder;
2. Hemorrhagic disease patients, such as thrombocytopenia, hemophilia, vitamin K deficiency and other bleeding problems patients should eat less or do not eat fish, because the fish contained in the 20 carbon 5 acid, can inhibit platelet aggregation, and thus increase Bleeding in patients with bleeding disorders;
3, liver cirrhosis patients, cirrhosis when the body is difficult to produce coagulation factors, coupled with low platelets, prone to cause bleeding, if you eat sardines rich in 20 carbon 5 enoic acid, herring, tuna, etc., will make the condition deteriorated sharply, as if worse ;
4, tuberculosis patients, taking isoniazid if the consumption of certain fish prone to allergic reactions, light nausea, headache, skin flushing, conjunctival hyperemia, etc., severe cases of heart palpitations, lips and facial swelling, rash, diarrhea , abdominal pain, dyspnea, high blood pressure, and even hypertensive crisis and cerebral hemorrhage.
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