Women often eat this eight-course dish

Ear mushroom

Ingredients: water tremella, fungus, winter aunt each 100 grams, 150 grams of lean meat, chicken soup amount, rice wine, sesame oil, salt, starch, a little different.

Production: Put the ingredients on the dish and put it in the pan. Set it on fire and cook it with chicken broth or lean broth. Put it in salt, rice wine, sesame oil and then transfer it into starch juice until it is thick and bright. You can.

Efficacy: Qi, Yin, hemostasis. Frailty, weight loss, fever, and bleeding patients are particularly suitable for consumption.

饮食

Eight treasures pig stomach

Ingredients: 1 pig stomach, 150 grams of red dates, 10 lotus seeds, Miao rice, 15 grams each, 15 grams, 15 grams of ham, 15 grams of raisins, salt, monosodium glutamate and other spices amount.

Production: Pork belly wash, glutinous rice panning clean, the glutinous rice, red dates, phase, lotus seeds glutinous rice, Yingshi, grape ten, ham, salt, monosodium glutamate, etc. mix well after filling pig belly, stir Eat after steaming.

Luo Hanguo pig lung

Ingredients: 1 Mangosteen, 24 grams of lungs, and appropriate amount of seasonings.

Production: Wash and cut the mature Mangosteen into thin slices. Cut the lungs into small pieces. Extrude the foam. Wash into a casserole, add water, and then add Lo Han Guo. Cook it. Add the spices and eat.

Efficacy: Runfei cough, heat and phlegm, apply dry hot cough.

Huang Jing Wings

Ingredients: 60 grams of Polygonatum, 10 chicken wings, 50 grams of soybeans, 30 grams of walnut kernels and kelp, and the amount of seasonings.

Production: Wash with yellow essence, put in casserole, add appropriate amount of fresh water, scoop up the juice, wash the soybeans, soak in hot water for one night, wash foam with kelp, cut into strips, wash the chicken wings in water, pot In the release of water, into the chicken wings, then add the yellow essence, soy, kelp and spices, add the lid and cook for more than 30 minutes.

Efficacy: Huang Jing chicken wings have the effect of spleen and lungs, nourishing yin and essence, and boosting brain and increasing longevity.

Ganoderma lucidum jujube

Ingredients: 1 black-bone chicken, 25 grams of fungus, 50 grams of vegetable gall, 10 grams of rice wine, chicken essence, 2 grams of monosodium glutamate, 30 grams of chicken oil, 20 grams of medlar, 8 red dates, 30 grams of bamboo shoots, onion, ginger, Salt, pepper a little.

Production: Ganoderma lucidum cut into pieces, fried with blood stasis, black bones to the hair, viscera and claws washed, red dates to nuclear cleansing, bamboo shoots with warm water made thoroughly, washed dishes; scallion cut into sections; Ganoderma lucidum, black-bone chicken, Wine, ginger, onion and red dates are all in the bag. Add 2800 ml of clear water, set the fire to boil, then use the slow fire for 25 minutes, add bamboo shoots, vegetable gall, wolfberry fruit, chicken, monosodium glutamate, salt, chicken oil cooked Serve.

Efficacy: Yi Jing Qi Ke Duan, soothe the nerves, lower blood sugar, Lee joints, for chronic bronchitis, bronchial asthma, high blood sugar embolism.

White Chu Borrowing

Ingredients: 500 grams of fresh glutinous rice, lily, lotus seeds, 15 grams each 15 grams of melon slices, wolfberry cherries, almonds each 15 grams, rice amount.

Production: Wash the oysters, and wash the washed glutinous rice into the boring eyes. Plug tightly, tap the holes with the back of the knife, make it closed, then put the oysters into the pot and cook them. Drift net. cut into two centimeters thick slices; after soaking the lotus peeled core, and then with glutinous rice, lily, citrus fruit at the same time put the bracts into a wind noon shape, dipped in white sugar on the cage to the pulpy, cover buckle in the disk, Put the sugar syrup on the sticky rice.

Efficacy: Heat lungs, soothe the nerves. For ribs, chronic cough, epilepsy, polyposis, insomnia, palpitations, etc. This is an ideal meal for the elderly.

White duck

Ingredients: One duck, 100 grams of Cordyceps food a little.

Production: White duck hair removal to dirty Wash Cordyceps washed into a gauze bag seal, put the Cordyceps put the duck abdomen plus Shuihuo light cooking, to the meat for the degree of salt and other seasoning, boil Serve. Table typhoon, meat soup, half a month course of treatment.

Efficacy: Nourishing the kidneys and lungs, simmering and resolving phlegm, suitable for extending the disease for a long time, righteousness has been weak, fatigue, weakness, cough, less embolism, is the expansion of tuberculosis, tuberculosis remission of the meal.

Tremella almonds Bai Guodong

Ingredients: Tremella 100 grams. Sweet almonds, horseshoe powder, 50 grams of ginkgo 10, horseshoe 250 grams, crystal sugar amount.

Ingredients: white fungus soaked, washed; sweet almonds, ginkgo soaked in water for 3 hours, wash, road water dissolved in water; rock sugar broken, peeled horseshoe, washed and cut small particles: the white fungus, sweet almonds, white nuts into the boiling water , The pot of fire to boil, change the slow fire, invade 3 hours, followed by sugar candy horseshoe, ice sugar dissolved after mixing horseshoe powder Serve.

Efficacy: Qingfei Runzao, convergence lungs and cough for lung fistula, lung dry cough, expectoration less, ten cough without sputum for emphysema, chronic bronchitis, branch expansion embolism.

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