The effect and function of ginger honey water
Ginger Honey Water A beverage made from old ginger and honey is a health drink. We all know that ginger is an essential conditioning in our kitchen. Honey is also a very common food in our daily lives. It has laxative and other effects, and it has great benefits for our health.
Raw materials: ginger, honey.
practice
1, ready honey ginger;
2, chopped ginger, how much can be with their own preferences;
3, ginger into the cup, open water, waiting for boiling water into about 30 \ 40 degrees of hot water;
4, add two tablespoons of honey, stir; ginger honey water effect and role
5. Finally, the top grade Ginger Honey Water is baked without slipping.
Nutritional value
Ginger has the effects of sweating, cooling, vomiting, warming, coughing, and detoxifying. Its Xinwen divergent effect can promote the operation of blood; modern medical research also shows that the spicy ingredient “ginger†contained in ginger contains very Strong anti-oxidant effect can quickly scavenge free radicals and inhibit the production of lipid peroxides in the body, thus preventing or reducing the deposition of lipofuscin. Its antioxidative effect is more than that of the most commonly used antioxidant, vitamin E, at present. Strong.
The effect of ginger honey water
1, drink honey ginger water, can increase the body's anti-oxidation levels, while also played a very good skin care, rapid elimination of free radicals, can play a very good whitening, make the skin more rosy;
2, blemish, whitening effect.
If honey ginger water is used for a long period of time, it can play a role in diluting age spots to a certain extent, and it can be a function of lightening and diminishing age spots. It is recommended that women can take it for a long time;
3, into the digestive.
Generally, you can drink a cup of honey ginger water after dinner, which can play a good role in enhancing bowel movements, and it can also play a role in preventing constipation.
4, strong physique, prevention of colds.
Honey ginger water can play a very good role in the removal of toxins from the body, but also play a very good role in keeping the cold and preventing colds, so you can usually drink more.
Health tips
Ginger contains natural flavonoids, and honey contains phenolic acids, which have significant antioxidant effects. The combination of the two can be described as a strong combination. And honey can neutralize the spicy ginger water, but also can avoid excessive sweating after taking ginger, resulting in adverse reactions of human body fluid loss, can be described as complementary and mutually beneficial. The effect and function of ginger honey water
In addition, honey has a laxative effect and is suitable for people with constipation. From this point of view, this recipe is not only effective in removing freckle but also in brain care.
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