Effective cold therapeutic side
Cold is the most common exogenous disease, with fever, chills, coughing and runny nose, thin tongue coating and floating pulse. Chinese medicine is divided into cold type and wind-heat type. After suffering from a cold, the diet should be light, soft, and avoid eating greasy, sticky, sour foods. Early application of dietary treatment for colds can often shorten the course of the disease and reduce complications.
Tomato liver soup
250 g pork liver, 25 g shrimp, 40 g mushroom, 1 egg, 150 g tomato, rice wine, scallion, ginger, pepper, and salt.
Method of manufacture
The pig liver was cut off and the fascia was washed. After diced, wine, ginger, egg, salt and pepper were added and whipped to a pulp. Steam for 10-15 minutes with a strong stirrer. Add water, shrimp and rice wine and boil for 5 minutes. Pour in mushrooms, tomato dip, and liver paste. Boil and season.
Functions to raise liver and eyesight and enhance immunity. For the prevention of colds, prevention of night blindness and immunocompromised persons.
Solutions of Liver Liver have Liver Liver and eyesight, enhance immunity Mushroom replenishing spleen and stomach, Yiyin Yanggan, blood pressure, lipid-lowering, moistening and phlegm, increase leukocyte
Shrimp and tomato all have immunity-enhancing foods. Tomato can enhance nutrition and reduce the incidence of colds.
Carrot beef stew
250 grams of raw beef and 250 grams of carrots were used.
Prepare the method of beef into small pieces, add rice wine, ginger, onions and other ingredients, then add carrots, stew cooked, you can eat.
Function Qi Qi Yang, strong bones and strengthen immunity. Applicable to prevent colds and low immunity, loss of weight loss, Yaoxisuanru.
Side solution beef complement the spleen and stomach, benefit qi and blood, strong bones and muscles, carrots enhance immunity, prevent colds, spleen, blood, aid digestion.
Honey carrot juice
Prepare a mixed juice with carrot juice and honey, and drink 1 tablespoon 3 times a day. It can prevent colds, colds and pharyngitis. Carrots can provide a wealth of vitamin A, promote normal growth and reproduction of the body, maintain epithelial tissue, prevent colds and maintain normal vision. Honey can make up, moistening, pain relief, detoxification, heat.
Turnip Cabbage Soup
250 grams of Chinese cabbage heart, 60 grams of white radish, add water, decoct well and put 10 to 20 grams of brown sugar.
Brown sugar ginger soup: Suitable for cold colds. 50 grams of ginger, 30 grams of brown sugar, ginger tea, frequent drinking. If you can cover the quilt sweat, the effect is better.
Green onion soup
Even light blue 30 grams, light bean soup 15 grams. Boil the pods for about 10 minutes, then add the shredded minced shallots, continue boiling for five minutes, filter out the decoction and take it hot. Take two servings a day and apply it to a cold type cold.
Wu Shen Tang
Nepeta 9 grams, 9 grams of Su Ye (washed), 6 grams of tea, ginger
9 grams. Together boiling, filter juice to the residue, add 30 grams of brown sugar, stirring to dissolve the sugar. Taken several times a day, apply to a cold type cold.
Fairy porridge
Ginger 6 grams, 100 grams of rice (panning), cook a total of two boiling, add washed and chopped even 30 grams of light blue, continue to cook until the porridge will be added when the rice vinegar 10 ml, slightly cook, take it hot . After serving, cover should be lying and sweat slightly. Applicable to cold outside and virtual human exogenous feeling.
Chrysanthemum rhizome drink
6 grams of chrysanthemum, 20 grams of reed rhizome (double fresh), decoction (or boiling water brew), on behalf of the tea. Suitable for wind-heat type colds.
Glutinous rice lentil porridge
Coix seed, 30 grams each of white lentils, 100 grams of rice, a total of Zhu Chengyu. Take it twice daily. Suitable for wet-type colds.
Huxiangdai Tea
Fresh musk leaves, fresh lotus leaves each 12 grams (half dry), sugar amount. Decoction (or boiling water), on behalf of the tea. Suitable for Shushi type feeling.
Interesting foreign therapeutic side
Korean Therapy: Due to the deeper influence of traditional Chinese medicine, the Korean dietary formula for the treatment of colds is very similar to the Chinese, including ginger, jujube, cinnamon, onion, honey, and ginseng. Among them, ginger can disperse the cold; ginseng has nourishing effect, can increase the body's resistance to the virus; cinnamon has an antibacterial effect; honey contains a variety of biologically active substances, can stimulate the body's immune function, if the daily morning and evening twice, Can effectively treat and prevent colds.
Persian therapy: People in the West Asia region like to use yoghurt, chickpeas, turmeric, parsley, celery, and onions as a recipe for dealing with colds. Among them, onions have anti-inflammatory effects and have been used for prevention and treatment of colds in the local area for hundreds of years. The growth of turmeric, which is unique to South Asia, is also very obvious. Drinking a cup of yogurt every day can effectively prevent colds, which is a new discovery in recent research.
Mexican therapy: Mexicans use polenta, garlic cloves, green onions, parsley, red pepper sauce, and tripe to prevent colds. Among them, green onions, garlic and onions, like anti-inflammatory effect. The special material contained in pepper can increase the human body's antibody against influenza virus three-fold. >>>> Eating Misconceptions During Colds...
American therapies: The American family's prescriptions for the treatment of common cold include: honey, lemonade, lemon is rich in vitamin C, it can enhance the body's resistance, honey has a phlegm-reducing effect, and hot water and salt are effective gargles. It can kill cold germs; chicken soup has obvious effects in alleviating cold symptoms such as stuffy nose and sore throat, as well as improving human immunity. It can also suppress inflammation in human body and avoid excessive production of mucus during a cold.
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