Eat Eggplant Anti-Aging Detox to teach you 3 homemade recipes
In addition to being a common vegetable, eggplant contains more elements than simply providing the body with the daily required physical elements, and more importantly, it plays a role in preventing and treating diseases. Therefore, eggplant is still a traditional Chinese medicine. So, what effect does eggplant have? How do you eat eggplant?
Eggplant is anti-aging detoxification
1, anti-aging
Eggplant contains vitamin E, which has the function of preventing bleeding and anti-aging. Eating eggplant can make the blood cholesterol level not increase, which is of positive significance for delaying human aging. Soap, as long as the hand lightly, rinse with clean water, dry in a cool well-ventilated place.
2, detoxification
For hot acne, skin ulcers, mouth sores, hemorrhoids under the blood, blood in the stool, blood stasis and so on. Chinese medicine believes that eggplant belongs to the cold nature of food. Therefore, eating in the summer will help clear away heat, which is especially suitable for people who are prone to grow lice and sores. Indigestion, easy to diarrhea, it is not appropriate to eat, as Li Shizhen said in the "Compendium of Materia Medica," said: "Sweet and cold, more food must be abdominal pain and profit." "Southern Yunnan Materia Medica" records, eggplant to blood, Swelling and wide bowel. Therefore, it is also helpful for people who have large knots, hemorrhoids, and hot and damp jaundice to eat more eggplant. Purple sauerkraut can be eaten with rice porridge. "Compendium of Materia Medica," introduced the roasted aubergine eggplant, research into a fine, with wine transfer service treatment of intestinal wind under the blood; "Southern Materia Medica" advocates to use rice soup to transfer service, more appropriate, because of intestinal wind and blood Hemorrhoids bleeding, should not use alcohol. The baked aubergines are baked, ground into fine powder, and used more often for external use.
3, treatment of frostbite
Take two or three pieces of eggplant in the winter ground (with roots) and fry them. After the water is opened, cook for 20 minutes. Use this blisters to wash the affected part of the frostbite. At the same time, use the eggplant to scrub the affected area and cure it two or three times.
4, lower blood pressure
Eggplant has a good effect of lowering high blood lipids and high blood pressure. The specific method is as follows: Long dark strips are used, cut into segments or silk, and mixed with soy sauce and mixed with hemp sauce. At dinner time, taking can effectively reduce and heal.
What are the practices of eggplant?
1, burn eggplant
Garlic chopped, eggplant cut; eggs only take the protein, break up; first protein into the eggplant strips, then the starch into the eggplant strips; add flour while stirring, until the eggplant strips are glued to starch. Take a small bowl and use vinegar, salt, sugar, and old to convert into a material bowl. The proportion is large enough to be blended with the ingredients of the fragrant pork and can be adjusted according to your own taste. Adjust a bowl of starch water; Wok pour oil, heat; Under the treatment of good eggplant fried yellow skin, oil spare; Frying pan left base oil, fry to see onions and garlic; The fried eggplant strips, After frying, pour the sauce; pour the juice over a small fire and cook it in front of the pan.
2, fish and eggplant
Wash the eggplant, cut into pieces, and the block size is appropriate; on the hot pan, put the oil directly, put the eggplant in the fire and stir-fry until the eggplant becomes bristled, soft, and flourish; use salt, sugar, cooking wine, freshly pumped, vinegar , Water starch, pepper, tune into juice; pan oil heat, put ginger, garlic fragrant; put down the yin pepper stir fry scent, put the tune into the boil; put eggplant, mix well, add chopped green onion, chicken You can.
3, braised eggplant
After the eggplant is cleaned and cut into hob pieces, sprinkle it with salt and marinate it for 10-20 minutes. After the green peppers and tomatoes are cleaned, cut into pieces. Part of the garlic is sliced ​​and a portion of it is minced. The marinated eggplant is squeezed to remove water. Can make the eggplant eat less oil; put a proper amount of oil in the pan, and then put the garlic; until you smell the garlic, put the dried eggplant into the boiled water, stir fry until the eggplant is discolored and soft in medium heat; place green peppers and tomatoes Add a spoonful of sugar and the amount of salt seasoning, the fire stir fry evenly, halfway can add a little hot water, stir-fry tomatoes soften red soup; sprinkle with chopped minced garlic before pan.
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