Causes of hyperacidity? What is good for hyperacidity?
Causes of hyperacidity
Gastric acid is a relatively common stomach symptom. It can cause the patient to sour, sour, and nausea. If it is serious, it may even cause gastric ulcer symptoms. There are many causes of hyperacidity. Understanding the cause of the disease plays a crucial role in prevention.
1. The diet is not balanced
Too sweet, too salty, too hot, too sour, too cold, too hot food can stimulate the increase of gastric acid secretion, so in the daily diet, we must pay attention to a balanced diet
2, not digestible food
Non-digestible foods, such as peppers, onions, chocolate, etc., due to the remaining sugar fermentation in the gastrointestinal tract, it is also very easy to induce stomach acid, resulting in hyperacidity.
3, meals are not regular
If you do not eat regularly, you often eat snacks, it may also stimulate the increase in gastric acid; if you eat too much, it will stimulate the gastric antrum to increase gastric acid secretion.
4. Gastrointestinal diseases
Chronic gastritis, stomach or duodenal ulcer disease, reflux esophagitis, cholecystitis and other diseases can promote gastric acid increase. For example, the duodenal mucosa may release certain hormones, and when this function declines, it may also lead to increased gastric acid secretion.
5, mental stress
When mental stress, excessive fatigue, and poor mood, cerebral cortical dysfunction cannot properly regulate nerves secreted by gastric acid, which will promote the increase of gastric acid secretion.
6, genetic factors
Although gastric acid secretion is not directly classified as a genetic disease, genetic factors can lead to differences in constitution. The level of gastric acid secretion in different physiques is inconsistent, and the effect on gastric acid hypertrophy cannot be ignored.
7, related to the gastric mucosa
Murine parietal cells in the gastric mucosa are often stimulated and excited to cause hyperacidity. Here is an example. For example, if the parasympathetic nerve is excited, it can continuously promote the release of a substance called acetylcholine.
8, parietal cell reactivity
Increased reactivity or total number of parietal cells increased. Even if the total number of parietal cells is normal, the mucosa may be damaged due to high gastric acid secretion.
There are many causes of hyperacidity, so what are the symptoms of hyperacidity? Understanding the symptoms of hyperacidity is important for timely conditioning of the diet.
The three symptoms of hyperacidity
1. Heartburn
The reflux of acidic contents in the stomach stimulates the burning sensation of the sternum after esophageal mucosal formation, which is more common in functional dyspepsia, reflux esophagitis, gastric and duodenal ulcers, and chronic gastritis.
2, acid reflux
The reflux of acidic contents in the stomach may also be caused by excessive gastric acid secretion, which is more common in functional dyspepsia, reflux esophagitis, gastric and duodenal ulcers, and chronic gastritis.
3, stomach burning
Excessive gastric acid secretion or increased sensitivity of gastric mucosa to acid. This symptom is more common in functional dyspepsia, reflux esophagitis, gastric and duodenal ulcers, and chronic gastritis.
What is good for hyperacidity?
1 Alkali-containing foods
Such as milk, blood, soy sauce, spinach, rape, cabbage and other fresh vegetables and fruits (alkaline fruits such as lemon, orange, grapefruit, grape, sugar cane juice, green plum, apple, tomato); while eating less foods containing acid, Such as beans, peanuts, vinegar, oil and fat foods.
2 Eat low-fat, low-sugar foods
Both high fat and sweet foods can cause increased gastric acid secretion. Avoid ingesting spices that stimulate the increase of stomach acid, such as peppers, coffee, mustard and so on.
3 Mainly pasta
Pasta can dilute stomach acid, and the alkali can also neutralize stomach acid. Milk, soy milk, porridge, etc., can dilute stomach acid and protect the gastric mucosa.
4 Change your eating habits
Eat on time, sit and eat, don't stand or squat. Stop eating spicy, fried, smoked foods such as barbecue, etc., do not eat sour, too cold and other irritating foods, do not drink, drink less tea, coffee and so on. Eat more vegetables and crude fiber foods such as celery, mushrooms and so on.
5 Regular meals
Snacks can stimulate the increase of gastric acid; it is not easy to be full, so as not to stimulate gastric antrum to increase gastric acid secretion.
6 Eat alkaline foods
Alkaline foods can neutralize excess stomach acid, such as: tofu, peas, soybeans, mung beans, rapeseed, celery, sweet potatoes, lotus root, onions, eggplant, pumpkin, cucumber, mushrooms, radish, etc.
7 Codonopsis stew
Formula: ginger 10 grams, system Pinellia 15 grams, Coptis 5 grams, Codonopsis 20 grams, ginger 10 grams, 5 grams of licorice, jujube 10 grams, 250 grams of pork, flour 500 grams, 50 grams of oil, salt 6 Grams, bean powder amount.
Production: 1 The Codonopsis, dried ginger, Pinellia, Coptis, dried ginger, licorice, jujube into the aluminum pan, add water, amount, use Wuhuo Shao boiling, slow fire boiling for 15 minutes, filtered residue, leaving the juice to be used.
2 Wash the pork and pound it into mud; prime oil is cooked and dried ginger is cut to the end. Mix the pork puree, soy flour, and ginger into the filling.
3 Put the flour on the panel, knead the flour into a dough with a liquid, roll into a thin skin with a rolling pin, and cut into sable size.
4 If you have a regular package, cook it. Once a day, eat 100 grams each time, eat for dinner.
Efficacy: Spleen and stomach, stagnation. It is especially good for patients with chest tightness, suffocation, and stomach enlargement who have hyperacidity.
8 seven things chicken soup
Formula: Codonopsis lanceolata 15 grams, Pinellia tuberculata 10 grams, ginger 10 grams, Coptis 5 grams, ginger 10 grams, licorice 5 grams, jujube 10 grams, chicken 500 grams, cooking wine 10 grams, onion 15 grams, pepper 3 grams , salt 6 grams, chicken 6 grams.
Production: 1 wash the above 7 flavours into the pot; chicken wash, cut into 4 cm pieces; chopped green onions. 2 Pack 7 flavors with gauze bag, tie tightly with chicken and put it in a saucepan, add enough water, add cooking wine, onion, pepper, set on fire and boil, then cook for 40 minutes, add salt Mix well and serve.
Method: 1 time a day, each time to eat chicken 50 grams, soup, table food.
Efficacy: spleen and stomach, benefit qi and blood. It is especially good for patients with hypoacidity and gastric dysfunction.
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