Baby can not eat tea eggs
Tea leaves have good taste and are generally considered to have high nutritional value. Does it suit our BB consumption?
Baby is best not to eat tea eggs
Even if the baby has reached the age at which he can eat the complementary food, it is recommended not to feed the tea leaves for the child's growth and development. This is because there is a kind of material called “citric acid†in the tea. In the process of cooking eggs and tea, this kind of material will penetrate into the eggs. Although there are many iron elements in eggs, combined with tannic acid, it will form a bad precipitate to stimulate the stomach. A small amount of food is not harmful if it is dissolved, but if it is eaten regularly, it will interfere with the normal absorption of nutrients by the body. Moreover, tea contains alkaloids, which bind calcium and inhibit normal calcium supplementation. After being eaten by young children, it will affect their development, which in turn will lead to poor growth of the child and poor bone quality.
Method of eating eggs for young children
So how should the baby eat eggs? It is recommended that you mommy to boil eggs for your baby. This is because after the egg is cooked, the human body's nutrient uptake rate is as high as 90%, and scrambled eggs are also a good method. However, Mummy needs to supervise her work so that her baby can eat slowly and not to be devoured. Otherwise, her stomach will be harmed. It is advisable to use one egg per day for young children, and no more than two children over 12 years of age.
How to cook eggs
How should Mummy cook eggs? First of all, the eggs should be put into the pot, pour cold water, and cook until the temperature of the water rises. After boiling, turn to a small fire and turn off the flame after 2 minutes. Allow the eggs to soak in the water and take them out after 5 minutes. This kind of egg is relatively refreshing, not old nor tender, it is suitable for young children.
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