Advocacy on anemia to eat these three blood recipes
Anemia is a symptom that can be easily seen in women. Anemic women not only have symptoms of insomnia and dreams, but also have symptoms such as dark yellow face, weak limbs, dry and falling hair, and dizziness. Let's take a look at the following, and what delicious recipes can help you get rid of anaemia.
1, pig blood porridge
Porcine blood porridge not only has the effect of Moisturizing and nourishing the lungs, but also can be used for dehumidification and desiccation, especially for the treatment of anemia and acne. So, if you also have symptoms of anemia, then you can drink a bowl of pig blood porridge every day.
Required ingredients: Pork blood, spinach, glutinous rice
Production method: First of all, the pig blood should be washed first, then put it into the pot, cook it with water for a while, then remove it and cut the pig's blood into small pieces. Then clean the spinach and glutinous rice. After the spinach is cut, put it in boiling water for about 3 minutes. Afterwards, add the appropriate amount of fresh water to the pot, place the glutinous rice and the pig's blood together in a pot and cook it over medium heat. When you are about to cook, add spinach and the right amount of seasonings, then cook it and serve.
2, brown sugar porridge
For the older generation, brown sugar porridge is quite familiar. Because many women are pregnant, or when they have finished a child, they will drink a bowl of brown sugar porridge every day to Supplement their blood. Because the blood sugar effect of brown sugar porridge can be said to be very significant, and the cost is low, it is suitable for most families to eat.
Required ingredients: brown sugar, red dates, lotus seeds, rice
Production method: First, the red dates and lotus seeds were soaked in clean water for 5 hours, and then the red dates were removed from the date kernels and cut into four pieces. Cut the lotus and remove the heart. Then clean the rice, put the red dates and lotus seeds together in a prepared pot, add the appropriate amount of water to the pot, and cook it with a large fire. Wait until rice, red dates, and lotus seeds are about to be cooked. Add brown sugar to the pan and mix well.
3, spinach pig liver soup
The nutritional value of spinach can be said to be very high, and the blood-supplementing effect of pig liver is also recognized by everyone. Therefore, many anemic patients will choose to drink two bowls of spinach liver soup every day, because the effect of spinach liver soup is really significant. Moreover, the ingredients and production methods of spinach liver porridge are also quite simple. Now let's take a look at how to make spinach liver soup.
Required ingredients: Spinach, Pig liver
Production method: First of all, we should clean the spinach and liver, and then cut the spinach into sections and cut the liver into pieces. Afterwards, add the appropriate amount of fresh water to the pot and place the cut liver into the pot and cook it with a large fire. During this time, add your favorite seasonings. When the liver is about to be cooked, add the spinach to the pot, and finally put some chicken essence. After cooking, you can cook it.
During plant growth, a series of metabolic and Biochemical processes are carried out, forming and accumulating various chemical substances, which constitute the chemical composition of plants. Plant extracts are very complex, and there are many types of chemical components, and the components of different parts are different. General plants contain the following types of chemical components: alkaloids, glycosides, organic acids, resins (including resin acids, resin alcohols and resin hydrocarbons), volatile oils, sugars (including starch, inulin, gums and mucilage, etc.) , amino acids, proteins and enzymes, tannins, plant pigments (including chlorophyll, carotene, flavonoids, beta red bases and quinones, etc.), oils and waxes, and inorganic components (trace elements).
There are many kinds of plant extracts, and their main functions in skin medicines, curative cosmetics and cosmetics include: anti-irritant, anti-inflammatory, wound healing, anti-infection, sterilization, moisturizing, skin protection, etc. Whether it is a single Plant Extract or a compound extract, its efficacy is often various, especially the clinical efficacy of compound extract is reflected in the comprehensive effect and overall effect of compound compatibility, and its efficacy is sometimes more effective than separation and purification. The efficacy of the combination of ingredients is good.
Pure natural plant extract,Salvia Miltiorrhiza Seeds Extract,Eclipta Prosteata Extract Powder,Piperine,Piperine Extract,Damiana Extract
Xi'an Henrikang Biotech Co.,Ltd , https://www.henruikangbio.com