Who should not eat moon cakes?
Mid-Autumn Festival and ultimately, the shadow of moon cakes, the major shopping malls on the moon cake put on a shelf a month ago, there are particular about eating moon cakes, some people are not suitable for eating moon cakes, then, who can not eat moon cakes, eat moon cake to pay attention to what?
Who should not eat moon cakes?
1, diabetics:
Diabetes patients are caused by absolute or relative deficiency of insulin secretion in the body and decreased sensitivity to insulin by target tissue cells, causing a series of metabolic disorders such as sugar, protein, water and electrolytes. Hyperglycemia is a common sign in clinical practice. Chronic illness can cause damage to the heart, kidneys, brain, retina, and peripheral nerves. Moon cake contains a lot of sugar, if the diabetics eat, it will lead to elevated blood sugar in the body, some diabetic people eat moon cakes, there will be diabetic coma, and even death. Therefore, diabetics, especially those who need daily injection of insulin, elderly diabetic patients must not be greedy for moon cakes.
2, gallstone patients:
The formation of gallstones has a certain relationship with cholesterol in the body. Therefore, patients with this disease should try not to eat high-fat, rough fiber foods. Avoid tobacco, alcohol, tea, coffee, chili and polysaccharides, and gas production. Food also limits cholesterol intake. Patients with gallstones should not eat moon cakes, because a large amount of sugar in moon cakes will stimulate insulin secretion from insulin beta cells. Insulin can increase cholesterol and cause cholesterol in the bile to be oversaturated and promote gallstone formation. Juvenile patients eat more moon cakes can cause acute pancreatitis, manifested as intense abdominal pain, a small number of death or shock.
3, duodenal ulcer patients:
Patients with duodenum should avoid all foods that contain spicy and pungent, such as: hot and sour, too cold, too hot, there are onion and garlic, as well as a variety of gas-producing foods and sweets, because these foods can cause a large number of gastric acid secretion. Eating a large amount of moon cakes will increase the secretion of gastric acid in patients, and it will be unfavorable to the healing of the disease. Therefore, it is necessary to control the amount of food consumed.
4, stomach patients:
Gastritis refers to inflammation of the gastric mucosa, divided into acute and chronic categories. Clinical manifestations of acute gastritis: sudden abdominal pain, loss of appetite, heating, nausea, vomiting and so on. Chronic manifestations are: irregular upper abdominal pain, a sense of fullness, accompanied by heating, especially after meals. There are also symptoms of loss of appetite, nausea, vomiting, acid reflux, and indigestion. Should not eat spicy foods so as not to damage the gastric mucosa, avoid cold, hot food, should eat some easily digestible liquid food or semi-liquid food, and moon cake itself contains a lot of sugar, but also not easy to digest, eat more will hurt the gastric mucosa, produce A large amount of stomach acid causes stomach pain, resulting in coma, affecting digestion, and exacerbating the condition.
Eating moon cakes pay attention
1, eat moon cake tea
Eating tea while eating moon cakes helps digestion. Tea promotes the digestive tract to decompose the oil in the moon cake and reduce the "product build up".
Green tea and mint can promote glucose metabolism in the human body. Oolong tea is rich in tea polyphenols, and it can also absorb oil and excrete it from the body to avoid excessive calorie intake. While soda, cola, juice, etc. contain a lot of sugar, eating moon cakes does not help health.
2, sour fruit with moon cake
When you eat moon cakes, you can eat fruits that are sour and rich in vitamin C, such as kiwi, guava, orange, watermelon, and bananas, which help the body absorb and metabolize fat.
3, eat more fresh taste
There are many varieties of moon cakes and it is impossible to eat them all. If you want to buy a few kinds of moon cakes that you like to eat, you can taste several kinds of moon cakes.
4, eat new Mo storage
The fresh moon cakes are round and full, with a good sense, a strong flavor and a delicious taste. Moon cakes avoid high temperatures and are afraid of the tide. If you put them for a long time, they will lose their flavor characteristics and the filling will also deteriorate. If you put moon cakes in the refrigerator, the skin is hard to lose. And eating moon cakes with mildew can easily cause food poisoning.
5, eat in order
Moon cakes are generally salty and sweet. If salty moon cakes are eaten with the same food, they should be eaten salty first and then eat sweet; if there are fresh, salty, sweet, spicy moon cakes with different flavors, they should be fresh, salty and sweet. In order to taste the moon cake, we must eat in a spicy order.
6, with the heat is not cold
Moon cakes are rich in fat and should not be accompanied by cold drinks when they are eaten, otherwise it will cause diarrhea. It is best to have a cup of hot tea or a glass of boiling water, eat while you drink, one can quench your thirst, and the other can remove the odor in your mouth, making the moon cake more refreshing.
7, the amount of food
Moon cakes contain more oil and sucrose and should not be consumed in excessive amounts. If excessive consumption occurs, it will cause gastrointestinal discomfort, especially for the elderly, children, and gastrointestinal dysfunction. Attention should be paid to appropriate amounts.
Eating moon cakes on the Mid-Autumn Festival is a tradition of the Chinese nation. Experts suggest that eating moon cakes is also stressful, and it is best to “taste nothing†and not overdo it.
According to experts, mooncakes are "three high" foods, namely high oil, high sugar and high fat. A Cantonese-style moon cake has about 850 calories; about 60 grams of egg yolk cake and 200 calories; moon cake-sized moon cakes, calories of nearly 50 to 100 calories, so ordinary people can't eat more, and some special people can't be greedy. food. In particular, infants and the elderly can not eat, because these two types of people's digestive system is not sound, poor digestion and absorption capacity, it is difficult to withstand a large number of high-sugar, high-fat foods. It is best to eat only one moon cake a day and eat it several times.
Who can't eat moon cakes? What should I pay attention to when eating moon cakes? The above article has made an introduction for everyone. Everyone must pay attention to eating moon cakes. Do not eat too much at a time and control the amount to prevent problems.
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