The effect and function of garlic sprouts

Garlic clams, also known as garlic centipede, are stems that have been extracted from convulsions of garlic. One of the vegetables that people like to eat is often mistakenly written as "garlic." Garlic pods are widely distributed in China, and they are planted in all parts of the country. It is one of the vegetable stocks with the largest storage and longest storage period in the vegetable refrigeration industry in China. Garlic vinegar is a very good functional health vegetable with a variety of nutritional effects.

effect

Sprouts are warm, with warm air, tonic, reconcile organs, and have blood circulation, anti-cancer, and antiseptic effects. It has a certain effect on abdominal pain and diarrhea.

1, bactericidal effect.

Garlic clams contain cyanobacteria, which has a bactericidal capacity of one-tenth that of penicillin. It has a good killing effect on pathogens and parasites. It can prevent flu and prevent wound infection and deworming.

Allicin and alliin contained in garlic sprouts can inhibit the growth and proliferation of Staphylococcus aureus, Streptococcus, Shigella, Escherichia coli, and Vibrio cholerae.

2, lax defense.

Garlic skin is rich in cellulose, which can stimulate bowel movements and regulate constipation. Eat more garlic sprouts, can prevent the occurrence of acne, reduce the number of acne recurrence, and mild to moderate acne have a certain therapeutic effect.

3, prevention and treatment of coronary heart disease, arteriosclerosis, lipid-lowering and other effects.

Garlic vinegar is rich in vitamin C with significant hypolipidemic effect and prevention of coronary heart disease and arteriosclerosis, and can prevent the formation of thrombus. It can protect the liver, induce the activity of detoxification enzymes of liver cells, and can block the synthesis of nitrosamine carcinogens, thus preventing the occurrence of cancer.

With food

1, garlic sprouts and lettuce.

Both with the food, you can bactericidal anti-inflammatory, blood pressure, lipid-lowering, puzzle brain, prevent gum bleeding, clean up the heat, and vitamin C deficiency.

2, garlic sprouts and fungus.

Garlic sprouts have weak adjuvant effects on spleen and stomach, diarrhea, edema, edema, and other symptoms; fungus is beneficial to qi, fat, cooling, bleeding, and lipid-lowering diets. Both have the same effect as food, and their effectiveness has greatly increased.

Precautions

1, garlic sprouts are mainly used for fried food, or do ingredients. Do not cook too bad, so as to avoid the destruction of galenin, reduce the bactericidal effect.

2. People with poor digestion ability should preferably eat less garlic sprouts; excessive consumption of garlic sprouts may affect eyesight; garlic sprouts have the effect of protecting the liver, but excessive consumption will damage the liver, may cause liver dysfunction, and increase liver disease.

3, garlic sprouts and yellow, fleece-flower root, honey and green onions are not suitable for the same food.

蒜薹

Sardine Canned In Tomato Sauce

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