Summer sweating anxiety is low blood sugar
In hot summer weather, people sweat very easily, but there is a kind of sweating that is not caused by the temperature. People with hypoglycemia may have hyperhidrosis, and they may also have flustered, emotionally anxious and so on.
Summer consumption is the main cause of hypoglycemia
In summer, the body's blood glucose level is low, firstly due to the increase in consumption of sugar in the summer. Because of the hot summer weather, people generally suffer from loss of appetite and often switch to light foods. The lighter foods are generally low in sugar content, which is similar to low sugar diet therapy. In addition, the hot summer weather, although the amount of people's activities did not increase, but often sweat again and again, the main energy-consuming heat dissipation, and calorie consumption is mainly from the body's blood sugar.
In addition, the summer time is long day, daytime heat is also easy to sleep, resulting in body heat consumption, the body's metabolism is strong, the relative consumption of blood sugar also increased. Therefore, summer people always look for low blood sugar, especially diabetic patients.
From the pathophysiological analysis, the occurrence of diabetes is due to insulin dysfunction in the pancreas, causing insufficient secretion of insulin. The main role of insulin is to promote glucose synthesis of glycogen, and accelerate the use of glucose to lower blood sugar levels, once insulin secretion is insufficient, blood sugar will increase, especially in diabetic patients. Therefore, diabetes is mainly caused by insufficient insulin secretion in the body. The relevant medical experts found that the body's sensitivity to insulin in the summer increased, prompting more insulin secretion than in other seasons, which is an important reason for low summer blood sugar.
Therefore, sugar friends should pay attention to severe headaches, irritable temperament, decreased coordination, decreased attention, numbness in the lips, nightmares, and coma. Once the above symptoms of hypoglycemia occur, fast-growth foods should be eaten in time and they should sit and rest.
In addition, low blood sugar in the summer does not mean that patients can arbitrarily reduce or stop drugs. Because of changes in the type and dosage of drugs, artificially caused fluctuations in blood sugar. There are two types of hypoglycemic drugs. One is antihyperglycemic drugs (such as biguanides, glitazones, and glycosidase inhibitors). When used alone, it does not cause hypoglycemia, and there is no need to change the dose. The other type is hypoglycemic drugs (such as sulfonylureas, glinides, and insulin), which can lead to hypoglycemia. Xu Yuhui said, of course, the dose of insulin can be adjusted appropriately. Under the guidance of a doctor, the patient measures blood glucose 3 times a week, 2 hours before and 2 hours after meals, and adjusts the dose of insulin.
Diabetic patients should not be too greedy during the summer and should eat cold food and drinks. Diabetic people are advised to drink warm water, the elderly drinking water should be guaranteed in the 1500 ~ 2000 ml, if there is heat stroke, vomiting or diarrhea, it should also add some water. In the diet should be more cautious, should avoid light greasy, eat easily digestible food, eat more vegetables. Diabetic people who suffer from gastroenteritis should not exercise after meals. It is best to rest more, reduce the amount of exercise, and moderate exercise. Do not blow air conditioner while sleeping. When using air-conditioning, it is recommended that the difference between indoor and outdoor temperatures should not exceed 5°C. Pay special attention to ventilation for 2 to 3 hours.
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