Kill ten dry fires to help each other

pear

Pear has Runzaoxiaofeng, antitussive and anti-asthmatic, Qingxin fire-retardant effect, can ease the "Qiuzao", sober up detoxification. Pears are cool and old people should not eat too much at one time. People with weaker spleen and stomach can also be made of rock sugar and stewed pear water.

Jujube

Jujube has Ning Xin Anshen, puzzle brain, enhance appetite, in addition to smell, anti-allergic, improve the immune function, can also prevent and treat high blood pressure, osteoporosis and anemia, is the autumn tonic.

lily

Lily sweet, slightly cold, return to the heart, lungs, with Yin and lungs, soothe the nerves, moisturize the lungs and quench their thirst, stop cough and stop bleeding, appetizers sedative effect. Applicable to yin deficiency cough, convulsions, insomnia, dreams, mental paralysis and other symptoms.

honey

Honey is a traditional nourishing product. It has the effects of clearing heat, detoxifying and relieving pain, and replenishing lungs and nourishing the lungs. It is also effective for neurasthenia, hypertension, coronary arteriosclerosis, and lung diseases. Older people can take sugar substitutes in the autumn and often take it.

chrysanthemum

Chrysanthemum can be relieving wind Pinggan, pure heart Chufan, dry throat throat, fluid and eyesight, hangover poison, on the cold, headache has a certain role in adjuvant therapy. In the fall, drinking chrysanthemum tea is appropriate, and it can be used to treat the lungs.

sweet potato

Sweet potato is known as the best food on the table, it has the effect of preventing cancer, preventing constipation, and losing weight. It can prolong life by eating.

walnut

Walnut is a Bunao Jiapin, can also kidney essence, warm lung Dingchuan, kidney, urinary frequency, cough embolism have a very good effect. Eat walnuts, can clear-headed, ears clear eyes.

Chestnut

Chestnuts have the reputation of being the king of all fruits. They can nourish the spleen and stomach, but also can strengthen the kidney and strengthen the muscles. They also have the function of promoting blood circulation and stopping bleeding. In the autumn season, eating a few chestnuts a day will help maintain vitality and strengthen kidney essence.

peanut

Peanut can help righting and tonic, and stomach and spleen, lungs and phlegm, regulating and diverting water, stop serum pharynx, enhance memory, but also prevent arteriosclerosis, hypertension and coronary heart disease. It is good to eat peanuts in moderation.

Tremella

Tremella and sweet, flat, into the lungs, stomach, nourishing yin and lungs of the first ingredients, worth a time and bird's nest equivalent. It also has the effect of enhancing immunity and is a good choice for daily diet regimen.

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