The nutritional value and therapeutic method of mango
Mango nutritional value. Mango is one of the famous tropical fruits, known as "the king of tropical fruit." The mango fruit contains sugar, protein, and crude fiber. Mango contains a particularly high content of the precursor carotenoids of vitamin A, which is rare in all fruits. Second, vitamin C content is not low. Minerals, proteins, fats, sugars, etc. are also the main nutrient components.
Mango nutritional value:
The mango fruit contains sugar, protein, and crude fiber. Mango contains a particularly high content of the precursor carotenoids of vitamin A, which is rare in all fruits. Second, vitamin C content is not low. In addition, minerals, proteins, fats, sugars, etc., are also the main nutrient components.
Per 100 grams of flesh contains vitamin C56.4-137.5 mg, and some can be as high as 189 mg; sugar content of 14 to 16%; seeds contain protein 5.6%; fat 16.1%; carbohydrates 69.3%.
Eating mango has the functions of stomach-fighting, thirst-quenching and diuresis. Mature mangoes can be used as medicines for slowing dirt and diuretics. Seeds can be used as insecticides and astringents. Mango's flesh is juicy, delicious, and has the flavor of peach, apricot, plum and apple. If you eat a few in the summer, you can quench your thirst and relieve the heat. The Dai people in Xishuangbanna area like to use mango as mango gum. The practice is to cook the mangoes to the nuclear filter and turn them into translucent amber pectin. The food is crisp and palatable. The flavor is unique.
Mango can lower cholesterol, eat mango is beneficial to the prevention and treatment of cardiovascular disease, good for vision, can moisturize the skin, is the best beauty of the ladies.
Mango diet method:
1, treatment of urine is unfavorable. Mango materials: a number of mangoes. Method: Eat raw mango or soak in mango tea with water.
2, treatment of chronic pharyngitis, hoarseness. Ingredients: 1-2 mangoes. Method: Wash and fry, drink on behalf of the tea.
3, treatment of amenorrhea. Ingredients: 20 grams of mango slices, 9 grams of peach kernel, 9 grams of safflower, 9 grams of angelica, 9 grams of red peony root, 30 grams of rehmannia. Method: Take the above ingredients together and decoct them. One dose daily.
4, treatment of cough and more. Ingredients: 50 grams of mango, 25 grams of sugar, 1 gram of green tea. Method: Put the mango to remove the skin, add 400 ml of water to boil for 3 minutes, and add green tea and white sugar. Free to eat.
There are many kinds of raw materials and different properties of cosmetics. According to the properties and uses of raw materials, cosmetics can be generally divided into two categories: substrate raw materials and auxiliary raw materials.
The former is a kind of main raw material of cosmetics, which occupies a large proportion in the formula of cosmetics, and is the substance that plays the main function in cosmetics. The latter are responsible for forming, stabilizing or giving color, fragrance and other properties of cosmetics, which are used in small amounts in cosmetic formulations but are extremely important. Cosmetics are chemical mixtures made from natural, synthetic or extracted substances with different functions, which are processed by heating, stirring and emulsifying.
Cosmetic Ingredients ,Sodium Hyaluronate Powder,Kojic Acid Dipalmitate,Ursolic Acid Powder
Xi'an Double H Health Technology Co., Ltd , https://www.dhextract.com